Mindful Meals & Sustainable Living
R4S 101 - Grocery shopping tips & Knife skills - sharpening, slicing & dicing. Vegetable soup
Blanching, shocking & sautéing - (Sweet) Potato & string bean salad w/shallot vinaigrette
Roasting - Cauliflower, Moroccan carrots & Israeli cous-cous.
Gnocchi & Mushroom Bolognese
Spaghetti Squash Bonanza
Ocean State of Mind Dining - Clam chowder, baked cod, flounder piccata or pan seared monkfish medallions w/artichoke mashed potatoes, creamed corn & a special Dessert!
Lessons approximately 60 minute I Discount pricing when you join with a friend I Recipes will be emailed prior to the lesson.
R4S 101 - Grocery shopping tips & Knife skills - sharpening, slicing & dicing. Vegetable soup
Blanching, shocking & sautéing - (Sweet) Potato & string bean salad w/shallot vinaigrette
Roasting - Cauliflower, Moroccan carrots & Israeli cous-cous.
Gnocchi & Mushroom Bolognese
Spaghetti Squash Bonanza
Ocean State of Mind Dining - Clam chowder, baked cod, flounder piccata or pan seared monkfish medallions w/artichoke mashed potatoes, creamed corn & a special Dessert!
Lessons approximately 60 minute I Discount pricing when you join with a friend I Recipes will be emailed prior to the lesson.
R4S 101 - Grocery shopping tips & Knife skills - sharpening, slicing & dicing. Vegetable soup
Blanching, shocking & sautéing - (Sweet) Potato & string bean salad w/shallot vinaigrette
Roasting - Cauliflower, Moroccan carrots & Israeli cous-cous.
Gnocchi & Mushroom Bolognese
Spaghetti Squash Bonanza
Ocean State of Mind Dining - Clam chowder, baked cod, flounder piccata or pan seared monkfish medallions w/artichoke mashed potatoes, creamed corn & a special Dessert!
Lessons approximately 60 minute I Discount pricing when you join with a friend I Recipes will be emailed prior to the lesson.